Our Story

Mindful Moves QLD was founded in 2023 by an Exercise Scientist driven by a passion for empowering individuals with disabilities to enhance their quality of life. With a focus on personalised care and support, we are dedicated to helping our clients achieve greater independence and well-being.

Our Mission

Our mission is to create a meaningful and positive impact on people’s lives, helping them thrive through individualized exercise programs and care plans. We are dedicated to ensuring that every participant feels heard, empowered, and confident in their abilities, fostering a supportive environment where they can reach their fullest potential.

Evidence-Based Exercise Programs

We are committed to providing exercise programs designed and overseen by an accredited Exercise Physiologist, ensuring the highest standard of care and effectiveness for our clients

Disability Support

Our disability support services are person-centered and goal-driven, focused on empowering each individual to thrive and reach their full potential.